best snoring aids


There is a tendency that the mandible (lower jaw) would slide backward toward the back of the throat while sleeping, aiding snoring.
Hence, the MADs try to keep the mandible in a more forward position. These anti-snoring mouthpieces are held in place by the teeth.
Therefore, MADs are not only helpful in preventing snoring but also helpful in preventing the grinding of the teeth.
Since MADs are held by the teeth, the mouth is closed when they are worn, causing breathing to occur more through the nose although some MADs have small openings that allow air to flow through the mouth. #best snoring aids

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